Carrefour Assorted Mini Apertif Puffs
Packaged product Sweets and Desserts Carrefour
Carrefour Assorted Mini Apertif Puffs contains 285 kcal per 100 g.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.1 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars3 gabove the median for sweets and desserts (median 2.6 g)
- Fat18 gabove the median for sweets and desserts (median 16 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 8.7 g)
- Sodium400 mgin the lowest quarter of sweets and desserts (median 460 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245412767975
- Quantity
- 359 g
- Category
- Puff pastry appetizers
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinach and Ricotta Puffs 27%: Wheat Flour (Wheat Flour, Wheat Gluten), Water, Margarine (Palm Oil, Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid), Spinach 17.4%, Ricotta 15.1%, Béchamel Sauce Powder Preparation (Whey, Corn Starch, Wheat Flour, Powdered Cream, Milk Powder, Salt, Milk Proteins, Nutmeg, Pepper), Powdered Eggs, Salt, Dehydrated Grated Cheese, Lactose and Milk Proteins, Pepper, Powdered Cream. Vegetable and Tomato Puffs 25%: Wheat Flour (Wheat Flour, Wheat Gluten), Water, Margarine (Palm Oil, Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid), Zucchini 8.5%, Semi-Reduced Tomato Puree 5.3%, Bell Peppers 3.5%, Double Concentrated Tomato 3.2%, Sautéed Onions 2.8% (Onions 2.5%, Sunflower Oil), Extra Virgin Olive Oil, Béchamel Sauce Powder Preparation (Whey, Modified Potato Starch, Lactose, Skimmed Milk Powder, Powdered Cream, Wheat Flour, Salt, Nutmeg, Pepper), Semi-Dried Tomatoes 1.7% (Tomatoes 1.6%, Rapeseed Oil, Salt, Oregano, Garlic), Aubergine Preparation 0.7% (Grilled Aubergines 0.6%, Rapeseed Oil, Sherry Vinegar, Salt, Oregano, Garlic, Acidity Regulator: Citric Acid), Salt, Oregano, Lactose and Milk Proteins, Sugar, Powdered Cream, Powdered Eggs, Garlic, Pepper, Parsley, Basil. Sausage and Mustard Puffs 25%: Strasbourg Sausage 31.7% (Pork Meat, Water, Preservative: Potassium Lactate, Salt, Lactose, Potato Fibers, Spices, Aromatic Plants, Antioxidant: Sodium Erythorbate), Wheat Flour (Wheat Flour, Wheat Gluten), Water, Margarine (Palm Oil, Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid), Mustard 2.4% (Water, Mustard Seeds, Alcohol Vinegar, Salt), Corn Starch, Poppy Seeds, Salt, Powdered Eggs, Lactose and Milk Proteins, Powdered Cream. Pork meat origin: EU. Salmon and Dill Puffs 23%: Water, Wheat Flour (Wheat Flour, Wheat Gluten), Margarine (Palm Oil, Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid), Atlantic Salmon 12.6%, White Cheese, Smoked Salmon Pulp 3.1% (Atlantic Salmon, Salt), Modified Potato Starch, Sautéed Onions (Onions, Sunflower Oil), Lemon Juice from Concentrate (contains Preservative: Sodium Disulfite), Béchamel Sauce Powder Preparation (Whey, Modified Potato Starch, Lactose, Skimmed Milk Powder, Powdered Cream, Wheat Flour, Salt, Nutmeg, Pepper), Salt, Dill 0.5%, Powdered Eggs, Lactose and Milk Proteins, Powdered Cream. Prepared with 58% pastry dough. May contain traces of mollusks, crustaceans, celery, sesame seeds, soy, and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltCreamTomatoOnionOlive oilSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffret de 46 Mini-Apéritifs Lidl | 285 | 6 g | 26.5 g | 16.9 g |
| Coffret de 40 mini-feuilletée apéritifs Deluxe | 285 | 6.7 g | 28 g | 16 g |
| Mini-feuilletés apéritif x 40 Marque Repère | 284 | 5.2 g | 27 g | 17 g |
| Assortiment de petits fours apéritifs U | 286 | 6.7 g | 27 g | 16.5 g |
| Mini feuilletés apéritifs Monoprix | 284 | 6.4 g | 26 g | 17 g |
| Petites allumettes Blini | 284 | 6 g | 24 g | 18 g |
| Salatini Iper | 284 | 6.5 g | 25 g | 17 g |
| Route Des Regions Blini | 283 | 5.8 g | 24 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Assorted Mini Apertif Puffs?
100 g of Carrefour Assorted Mini Apertif Puffs has 285 kcal.
How much protein is in Carrefour Assorted Mini Apertif Puffs?
Carrefour Assorted Mini Apertif Puffs contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.1 g).
How many carbs are in Carrefour Assorted Mini Apertif Puffs?
Carrefour Assorted Mini Apertif Puffs has 24 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Assorted Mini Apertif Puffs?
Carrefour Assorted Mini Apertif Puffs contains 18 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Carrefour Assorted Mini Apertif Puffs?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412767975. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.