How many calories are in Carottes râpées?

100 g of Carottes râpées has 33 kcal. Serving, 100.0 g (100 g): about 33 kcal.

How much protein is in Carottes râpées?

Carottes râpées contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.8 g).

How many carbs are in Carottes râpées?

Carottes râpées has 6.3 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées?

Carottes râpées contains 0.5 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carottes râpées

Packaged product Vegetables Grand frais

Carottes râpées contains 33 kcal per 100 g. A serving, 100.0 g (100 g) provides about 33 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

0.7 gprotein

6.3 gcarbohydrates

0.5 gfat

33kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.01 g	0.1%
Sodium	not reported
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars L	5.2 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 78%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of vegetables (median 0.8 g)
Sugars5.2 gabove the median for vegetables (median 4.9 g)
Fat0.5 gin the top quarter of vegetables (median 0.26 g)
Saturated fat0.01 gabove the median for vegetables (median 0.005 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grand frais
Barcode: 2868001007545
Label serving: 100.0 g
Category: Unseasoned grated carrots

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Carottes râpées Valfray	33	0.7 g	5.6 g	0.1 g
Carottes Coop	33	1 g	6 g	0 g
Carottes râpées L'ATELIER DES FRUITS ET LEGUMES	33	0.7 g	6.3 g	0.5 g
Carottes râpées Lidl	32	1 g	4.8 g	0.4 g
Carottes râpées Boni	32	0.7 g	5.6 g	0 g
Carottes rapees Boni	35	0.5 g	6.7 g	0.1 g
Carottes râpées Boni	35	0.5 g	6.7 g	0 g
Carottes râpées BIO 200g Florette	30	2.2 g	1.8 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2868001007545. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.