Carnaroli Risotto Rice
Packaged product Grains and Pasta Tesco
Carnaroli Risotto Rice contains 341 kcal per 100 g. A serving, 75 g (75 g) provides about 256 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.079 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 119 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.97 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of grains and pasta (median 7 g)
- Fiber1.2 gabove the median for grains and pasta (median 1 g)
- Sugars0.7 gin the top quarter of grains and pasta (median 0.3 g)
- Fat1 gabove the median for grains and pasta (median 0.6 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0.1 g)
- Sodium4 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 76.4 g |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051140193911
- Quantity
- 500g
- Label serving
- 75 g
- Category
- Carnaroli rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carnaroli rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fog riso Carnaroli affumicato Gli Aironi | 341 | 7 g | 76 g | 0.9 g |
| Risottoreis Carnaroli Coop | 342 | 7 g | 78 g | 0 g |
| Riso carnaroli semilavorato Ecor | 342 | 7.1 g | 73 g | 1.7 g |
| Risotto Carnoli COOP | 342 | 7 g | 78 g | 0 g |
| Riso Carnaroli Risicoltori polesani | 343 | 7.4 g | 76.6 g | 0.7 g |
| Riso carnaroli Italy-D | 343 | 8.6 g | 74.4 g | 0.6 g |
| Riz carnaroli Crai | 344 | 8.8 g | 74 g | 1.6 g |
| Riso Carnaroli Migross | 344 | 8.3 g | 76 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carnaroli Risotto Rice?
100 g of Carnaroli Risotto Rice has 341 kcal. Serving, 75 g (75 g): about 256 kcal.
How much protein is in Carnaroli Risotto Rice?
Carnaroli Risotto Rice contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5.7 g in serving, 75 g (75 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Carnaroli Risotto Rice?
Carnaroli Risotto Rice has 74.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carnaroli Risotto Rice?
Carnaroli Risotto Rice contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Carnaroli Risotto Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carnaroli Risotto Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140193911. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.