Carmel Popcorn

Packaged product Snacks Cub Foods

Carmel Popcorn contains 474 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 270 kcal.

Roughly 61% of its calories come from carbohydrates, with 37% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
1.8 gprotein
71.9 gcarbohydrates
19.3 gfat
270kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 19.3 g 25%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 17.5 mg 6%
Sodium L 219 mg 10%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 45.6 g
Protein L 1.8 g 4%
Vitamin D L 0 µg0%
Calcium L 36.8 mg3%
Iron L 0 mg0%
Potassium L 149 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 61%Fat: 37%474kcal / 100 g
  • Protein 1%
  • Carbohydrates 61%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber1.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars45.6 gin the top quarter of snacks (median 4.5 g)
  • Fat19.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium219 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cub Foods
Barcode
0029341007189
Label serving
1 portion (57 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Mini Salt And Vinegar Chips Pringles 474 5.3 g 63.2 g 23.7 g
Cheddar Rice Crisps Quaker 474 5.3 g 68.4 g 15.8 g
All in One Popcorn Harlan's 474 7 g 49.1 g 28.1 g
Crispy Lean Mild Psych-Ko's Jerky 474 29.8 g 22.8 g 28.1 g
Snack Size Reese’s Nougat Bar Reese’s 474 7.9 g 63.2 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0029341007189. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carmel Popcorn?

100 g of Carmel Popcorn has 474 kcal. Serving, 1 portion, 57 g (57 g): about 270 kcal.

How much protein is in Carmel Popcorn?

Carmel Popcorn contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 57 g (57 g). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Carmel Popcorn?

Carmel Popcorn has 71.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carmel Popcorn?

Carmel Popcorn contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Carmel Popcorn?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.