Carmel Apple Bread
Packaged product Bread and Baked Goods Innkeepers
Carmel Apple Bread contains 333 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 190 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7 g | 14% |
| Calcium L | 71.9 mg | 6% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium386 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innkeepers
- Barcode
- 0739455111374
- Label serving
- 1 portion (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flour Tortillas 8" Quesadilla Maizteca | 333 | 7.8 g | 54.9 g | 7.8 g |
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| Brown Rice Spring Roll Wrappers Star Anise Foods | 333 | 0 g | 83.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Apple Bread?
100 g of Carmel Apple Bread has 333 kcal. Serving, 1 portion, 57 g (57 g): about 190 kcal.
How much protein is in Carmel Apple Bread?
Carmel Apple Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 57 g (57 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Carmel Apple Bread?
Carmel Apple Bread has 57.9 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Apple Bread?
Carmel Apple Bread contains 7.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Carmel Apple Bread?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739455111374. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.