How many calories are in Carbonara?

100 g of Carbonara has 115 kcal. Serving, 61 g (61 g): about 70 kcal.

How much protein is in Carbonara?

Carbonara contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 61 g (61 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Carbonara?

Carbonara has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Carbonara?

Carbonara contains 9.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Carbonara?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carbonara

Packaged product Other Foods R&B Foods Inc

Carbonara contains 115 kcal per 100 g. A serving, 61 g (61 g) provides about 70 kcal.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g

1.6 gprotein

3.3 gcarbohydrates

9.8 gfat

70kcal in serving, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	9.8 g	13%
Saturated fat L	4.1 g	20%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	508 mg	22%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1.6 g
Protein L	1.6 g	3%
Vitamin A L	30 µg	3%
Vitamin C L	0 mg	0%
Calcium L	33 mg	3%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 12%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars1.6 gbelow the median for other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat4.1 gabove the median for other foods (median 2 g)
Sodium508 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	177 kcal	115 kcal
Protein	2.7 g	1.6 g
Carbohydrates	5.4 g	3.3 g
Fat	16.1 g	9.8 g
Fiber	0 g	0 g
Sugars	2.7 g	1.6 g
Sodium	0.83 mg	508 mg

Product details

Brand: R&B Foods Inc
Barcode: 0036200381052
Quantity: 61 g
Label serving: 61 g
Category: Other Foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CREAM (MILK), SOYBEAN OIL, GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURED (FROM BARLEY), SALT, ENZYMES], MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLK, BUTTER (CREAM, SALT), SALT, BACON BITS [CURED WITH WATER, SALT, SUGARS, SO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Butter Salt Sugar Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Taste japan Marks & Spencer	115	3.3 g	13 g	3.2 g
Saucisse catalane Leclerc	115	16 g	0.9 g	5.3 g
Filet de poulet Cora	115	23 g	0.5 g	2.5 g
Chuleta pavo ajillo Hacendado	115	17.2 g	3.7 g	3.5 g
Crème caramel Mukki	115	2.9 g	19 g	3 g
Rôti Poulet cuit -25% de sel Fleury Michon	115	22 g	1 g	2.5 g
Mousse Marks & Spencer	115	4.4 g	19.6 g	2 g
Vegeperunasoselaatikko Atria	115	3.8 g	9.3 g	6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2618990. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0036200381052. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.