CarbMaster lowfat yogurt
Packaged product Dairy and Eggs Harris Teeter
CarbMaster lowfat yogurt contains 47 kcal per 100 g.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium58.8 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036715395
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, milk protein isolate, cream, skim milk, raspberries, gelatin, modified cornstarch, tricalcium phosphate, natural flavors, citric acid, beet juice concentrate for color, locust bean gum, agar, sucralose, acesulfame potassium, turmeric for color, vitamin A palmitate, vitamin D3, active cultures with S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Vanilla Yogurt Friendly Farms | 47 | 2.9 g | 8.8 g | 0 g |
| Light Strawberry Non Fat Yogurt Great Value | 47 | 2.9 g | 8.8 g | 0 g |
| Blended nonfat yogurt (strawberry) Giant | 47 | 2.9 g | 8.2 g | 0 g |
| Butternut Squash Target | 47 | 1.2 g | 11.8 g | 0 g |
| Vanilla Light Nonfat Yogurt Friendly Farms | 47 | 4.1 g | 8.2 g | 0 g |
| ultra-filtered milkshake strawberry ELEVATION | 47 | 8.8 g | 0.88 g | 0.74 g |
| Organic Lowfat Milk Yogurt Alexandre Family Farm | 47 | 3.5 g | 3.5 g | 2.1 g |
| Lowfat Milk Alexandre Family Farm | 47 | 3.5 g | 3.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CarbMaster lowfat yogurt?
100 g of CarbMaster lowfat yogurt has 47 kcal.
How much protein is in CarbMaster lowfat yogurt?
CarbMaster lowfat yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in CarbMaster lowfat yogurt?
CarbMaster lowfat yogurt has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CarbMaster lowfat yogurt?
CarbMaster lowfat yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in CarbMaster lowfat yogurt?
100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036715395. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.