Carb Watch Original

Packaged product Bread and Baked Goods Guerrero

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Carb Watch Original contains 182 kcal per 100 g. A serving, 1 tortilla, 33 g (33 g) provides about 60 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Carb Watch Original by Guerrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
12.1 gprotein
39.4 gcarbohydrates
7.6 gfat
60kcal in serving, 1 tortilla, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 7.6 g 10%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 27.3 g 98%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 152 mg12%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 61 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 25%182kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron7%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L3 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal182 kcal
Protein 12.1 g12.1 g
Carbohydrates 42.4 g39.4 g
Fat 9.1 g7.6 g
Fiber 36.4 g27.3 g
Sugars n/a0 g
Sodium 667 mg667 mg

Product details

Brand
Guerrero
Barcode
0048564000180
Quantity
9.33 oz (265 g)
Label serving
1 tortilla (33 g)
Category
Flour Tortillas

Ingredients

Ingredients not reported.

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Tortilla Romero 269 6.5 g 45.2 g 6.5 g
Cruz Flour Tortilla Club Pack Cruz 279 7 g 51.2 g 5.8 g
Flour Tortillas Frescados 286 7.1 g 46.4 g 7.1 g
Flour Tortillas Soft Taco Mission 286 8.2 g 49 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596980. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0048564000180. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carb Watch Original?

100 g of Carb Watch Original has 182 kcal. Serving, 1 tortilla, 33 g (33 g): about 60 kcal.

Is Carb Watch Original high in protein?

Carb Watch Original contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 33 g (33 g). About 18% of its calories come from protein.

How many carbs are in Carb Watch Original?

Carb Watch Original has 39.4 g of total carbohydrates per 100 g, including 27.3 g of fiber and 0 g of sugars.

How much fat is in Carb Watch Original?

Carb Watch Original contains 7.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Carb Watch Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carb Watch Original?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.