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Carb killa ginger bread high protein bar

Packaged product Snacks Grenade

Carb killa ginger bread high protein bar contains 370 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 222 kcal.

Roughly 34% of its calories come from carbohydrates, with 33% from fat and 33% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
33.3 gprotein
35 gcarbohydrates
14.8 gfat
222kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 14.8 g 19%
Saturated fat L 7.5 g 38%
Cholesterol L 8.3 mg 3%
Sodium L 300 mg 13%
Total carbohydrates L 35 g 13%
Dietary fiber L 5.3 g 19%
Total sugars L 2.7 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 34%Fat: 33%370kcal / 100 g
  • Protein 33%
  • Carbohydrates 34%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars2.7 gbelow the median for snacks (median 4.5 g)
  • Fat14.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat7.5 gabove the median for snacks (median 3.6 g)
  • Sodium300 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
0847534003875
Label serving
1 bar (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847534003875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carb killa ginger bread high protein bar?

100 g of Carb killa ginger bread high protein bar has 370 kcal. Serving, 1 bar, 60 g (60 g): about 222 kcal.

Is Carb killa ginger bread high protein bar high in protein?

Carb killa ginger bread high protein bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Carb killa ginger bread high protein bar?

Carb killa ginger bread high protein bar has 35 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb killa ginger bread high protein bar?

Carb killa ginger bread high protein bar contains 14.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Carb killa ginger bread high protein bar?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.