Carb Counter Tortillas
Packaged product Bread and Baked Goods Olé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Carb Counter Tortillas contains 138 kcal per 100 g. A serving, 1 tortilla, 65 g (65 g) provides about 90 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 27.7 g | 99% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Calcium L | 146 mg | 11% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 13.8 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber27.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium708 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olé
- Barcode
- 0027310003322
- Label serving
- 1 tortilla (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas LA BANDERITA | 138 | 7.7 g | 35.4 g | 3.1 g |
| Sliced Luncheon Pork Roll Brannan’s | 138 | 14.6 g | 3.8 g | 6.9 g |
| Whole Grain Corn Tortillas Romero’s | 138 | 3.8 g | 26.9 g | 0 g |
| Tempura Chicken Roll in A Bowl (XP) Sibling Rivalry | 138 | 10.6 g | 14.4 g | 4.3 g |
| Tuna avocado roll Central market | 139 | 8.9 g | 18.8 g | 2.5 g |
| Tuna Avocado Roll Private Selection / Kroger | 139 | 8.9 g | 18.8 g | 2.5 g |
| Soft Knot Roll (Sesame) Golden West Bakery | 139 | 5.2 g | 30 g | 1.5 g |
| Salmon Nigiri Roll Combo Market Basket | 139 | 7.1 g | 17.1 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0027310003322. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.