Carb Conscious Tortilla
Packaged product Bread and Baked Goods PICS
Carb Conscious Tortilla contains 186 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 80 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 20.9 g | 75% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 174 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber20.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium395 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PICS
- Barcode
- 0041735020826
- Label serving
- 1 tortilla (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Italian bread Maier’s | 186 | 11.6 g | 30.2 g | 2.3 g |
| Lightly Breaded Chicken Breast strips Wegman’s | 186 | 19.8 g | 17.4 g | 4.7 g |
| Huvudroll Chicken Meatballs IKEA | 186 | 13 g | 4.9 g | 13 g |
| Chicken loaded, baked potato Tyson | 186 | 12.9 g | 11.4 g | 9.3 g |
| Godzilla Roll Yan Yuon | 186 | 7.8 g | 28.4 g | 4.4 g |
| Home style Waffles First Street | 186 | 4.3 g | 31.4 g | 4.3 g |
| Reduced Calorie Italian Bread Freihofers | 186 | 9.3 g | 41.9 g | 2.3 g |
| Loaded Baked Potato Salad Lowe’s Foods | 186 | 4.4 g | 15.9 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735020826. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.