Caramilk

Packaged product Sweets and Desserts Cadbury

Caramilk contains 487 kcal per 100 g. A serving, 7 pieces, 39 g (39 g) provides about 190 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,243 products.

100 g provides 79% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramilk by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
5.1 gprotein
61.5 gcarbohydrates
25.6 gfat
190kcal in serving, 7 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 25.6 g 33%
Saturated fat L 15.4 g 77%
Cholesterol L 25.6 mg 9%
Sodium L 115 mg 5%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 0 g 0%
Total sugars L 51.3 g
Added sugars L 54.5 g 109%
Protein L 5.1 g 10%
Calcium L 1,026 mg79%
Iron L 1.3 mg7%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%487kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium79%Iron7%Potassium7%

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars51.3 gabove the median for sweets and desserts (median 48 g)
  • Fat25.6 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat15.4 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium115 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
0061200225969
Quantity
100 g
Label serving
7 pieces (39 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose syrup), Milk ingredients, Modified palm oil, Unsweetened chocolate, Modified vegetable oil, Cocoa butter, Salt, Soy lecithin, Baking soda, Calcium chloride, Natural and artificial flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkPalm oilCocoa butterSaltGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
meli Cadbury 487 3.9 g 60 g 25 g
Double Star K-Classic 487 5.3 g 64 g 23 g
Easter Mix Celebrations 487 5.3 g 63 g 23 g
Favourites Cadbury 487 4.4 g 64 g 23.2 g
malteser bunny Maltesers 488 6 g 66.8 g 22.8 g
Rum and Raisin Dark Chocolate Whittaker's 487 4.8 g 65.8 g 22.2 g
Minis Mint Crisp Terry's 488 5.4 g 55 g 27 g
Fideos de chocolate Clavileño 488 6.1 g 61 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramilk?

100 g of Caramilk has 487 kcal. Serving, 7 pieces, 39 g (39 g): about 190 kcal.

How much protein is in Caramilk?

Caramilk contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Caramilk?

Caramilk has 61.5 g of total carbohydrates per 100 g, including 0 g of fiber and 51.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramilk?

Caramilk contains 25.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

What vitamins and minerals does Caramilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (79% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramilk?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061200225969. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.