Caramelized Onion Jack
Packaged product Vegetables Boar's Head Brand
Caramelized Onion Jack contains 388 kcal per 100 g.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 15.9 g | 80% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat31.7 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat15.9 gin the top quarter of vegetables (median 1.2 g)
- Sodium635 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 388 kcal |
| Protein | 21.4 g | 21.2 g |
| Carbohydrates | 3.6 g | 3.5 g |
| Fat | 32.1 g | 31.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 643 mg | 635 mg |
Product details
- Brand
- Boar's Head Brand
- Barcode
- 0042421152180
- Quantity
- 7 oz
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Pepperjack Sunrise Creamery | 388 | 24.7 g | 21.2 g | 31.7 g |
| Choc Peppermint Blessed Plant Protein | 388 | 66.5 g | 13.9 g | 9.7 g |
| pepper jack giant eagle | 388 | 24.7 g | 0 g | 31.7 g |
| Corn Potage 711 | 388 | 0 g | 80.2 g | 5.8 g |
| Corn mais Lima | 388 | 7.5 g | 82 g | 2.6 g |
| Pipoca Artesanal - Lemon Pepper Mais Pura | 388 | 10 g | 56 g | 20.4 g |
| Confit d'olive Philia | 388 | 1.1 g | 26 g | 27 g |
| Thonoïade aux olives noires Hennequin | 388 | 12.4 g | 0.8 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042421152180. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2756077. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.