Caramelized Onion
Packaged product Vegetables Belazu
Caramelized Onion contains 238 kcal per 100 g.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 15.3 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for vegetables (median 2.5 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars15.3 gin the top quarter of vegetables (median 2.1 g)
- Fat15.4 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium1,180 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belazu
- Barcode
- 5030343839420
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade semoule thon Rio mare | 238 | 10 g | 15 g | 15 g |
| Semi dried tomato and burrata arancini Tesco | 238 | 5.3 g | 26.6 g | 11.8 g |
| Asds olives Asda | 238 | 5.1 g | 1.1 g | 23 g |
| Sardines With piri Piri Peppers La Barca | 238 | 21.4 g | 0 g | 16.7 g |
| Salade Indienne Noisettes Amandes Jardin Bio étic | 238 | 5.3 g | 23 g | 13.2 g |
| Tender Greens & Spring Herb Ravioli The Pasta Shop | 238 | 11.5 g | 31.7 g | 8.8 g |
| Bruschetta con olive nere Migros Bio | 238 | 1.1 g | 4.9 g | 23 g |
| Loaded Potato Skins Supervalu Inc. | 238 | 7.5 g | 16.2 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Onion?
100 g of Caramelized Onion has 238 kcal.
How much protein is in Caramelized Onion?
Caramelized Onion contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Caramelized Onion?
Caramelized Onion has 19.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Onion?
Caramelized Onion contains 15.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Caramelized Onion?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030343839420. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.