Caramelised onion

Packaged product Bread and Baked Goods Kettle

Caramelised onion contains 470 kcal per 100 g. A serving, 20.0 g (20 g) provides about 94 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

470kcal per 100 g
9 gprotein
65.5 gcarbohydrates
18.5 gfat
94kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 18.5 g 24%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 65.5 g 24%
Dietary fiber L 0.5 g 2%
Total sugars L 8 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%470kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for bread and baked goods (median 10 g)
  • Fiber0.5 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Sugars8 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat18.5 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kettle
Barcode
9310988018210
Quantity
150 g
Label serving
20.0 g
Category
Crackers (Appetizers)

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelised onion?

100 g of Caramelised onion has 470 kcal. Serving, 20.0 g (20 g): about 94 kcal.

How much protein is in Caramelised onion?

Caramelised onion contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20.0 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Caramelised onion?

Caramelised onion has 65.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelised onion?

Caramelised onion contains 18.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310988018210. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.