Caramelised Onion Chutney
Packaged product Vegetables Exceptional
Caramelised Onion Chutney contains 223 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 33 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 53 g | |
| Added sugars L | 32.5 g | 65% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.089 mg | 2% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 23 mg | 2% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars53 gin the top quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium551 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
- Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 57.6 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Exceptional
- Barcode
- 5063089966341
- Label serving
- 1 portion (15 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Onions (40%), Sugar, Apples (10%), White Wine Vinegar, Balsamic Vinegar [Wine Vinegar, Grape Must], Muscovado Sugar (5%), Black Treacle [Cane Molasses, Partially Inverted Sugar Syrup], Dried Onion (1%), Salt, Garlic Purée, Ginger Purée. NO ARTIFICIAL COLOURS OR FLAVOURS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Onion Chutney?
100 g of Caramelised Onion Chutney has 223 kcal. Serving, 1 portion, 15 g (15 g): about 33 kcal.
How much protein is in Caramelised Onion Chutney?
Caramelised Onion Chutney contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.14 g in serving, 1 portion, 15 g (15 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Caramelised Onion Chutney?
Caramelised Onion Chutney has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Onion Chutney?
Caramelised Onion Chutney contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Caramelised Onion Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramelised Onion Chutney?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089966341. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.