Caramelised onion cheddar

Packaged product Vegetables The mouse house

Caramelised onion cheddar contains 403 kcal per 100 g. A serving, 100.0 g (100 g) provides about 403 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
23.1 gprotein
6 gcarbohydrates
31.8 gfat
403kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 31.8 g 41%
Saturated fat L 19.7 g 99%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%403kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of vegetables (median 2.5 g)
  • Sugars5.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat31.8 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat19.7 gin the top quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The mouse house
Barcode
5060447292302
Label serving
100.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelised onion cheddar?

100 g of Caramelised onion cheddar has 403 kcal. Serving, 100.0 g (100 g): about 403 kcal.

Is Caramelised onion cheddar high in protein?

Caramelised onion cheddar contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 23.1 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Caramelised onion cheddar?

Caramelised onion cheddar has 6 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelised onion cheddar?

Caramelised onion cheddar contains 31.8 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060447292302. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.