Caramelised Onion Cheddar
Packaged product Vegetables Dunnes
Caramelised Onion Cheddar contains 402 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat32 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat22 gin the top quarter of vegetables (median 1.1 g)
- Sodium669 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 5099874214045
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Chews Sweet Corner | 402 | 0 g | 90.6 g | 4.8 g |
| Smoked uncured peppero Greenfield | 402 | 18.3 g | 12.2 g | 31.7 g |
| Cornet gauffré Planet' Glace | 402 | 7.9 g | 82.8 g | 3.6 g |
| Bruschette con olive Bottoli | 402 | 10 g | 62 g | 12 g |
| Gourmandises salées torsades olives vertes et noires Bon Vivant | 402 | 10 g | 68 g | 9.1 g |
| Pop corn micro-ondes Pop Corn | 402 | 7 g | 62 g | 12 g |
| Patè di olive verdi Locanda La Posta | 402 | 1.2 g | 0.6 g | 43 g |
| Onion Finger Pop Benope | 402 | 41.7 g | 41.7 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Onion Cheddar?
100 g of Caramelised Onion Cheddar has 402 kcal.
Is Caramelised Onion Cheddar high in protein?
Caramelised Onion Cheddar contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Caramelised Onion Cheddar?
Caramelised Onion Cheddar has 5.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Onion Cheddar?
Caramelised Onion Cheddar contains 32 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Caramelised Onion Cheddar?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874214045. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.