Caramelised Coconut
Packaged product Nuts and Seeds Koko Black
Caramelised Coconut contains 547 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 109 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for nuts and seeds (median 10 g)
- Sugars42 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat35.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat22 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium5 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koko Black
- Barcode
- 9346655011932
- Label serving
- 1 serving (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts And Choc Kinda Like A Chocolate Brownie Graze | 547 | 13.7 g | 34.3 g | 38.3 g |
| Hazelnut wafer Koestlin | 547 | 9 g | 61 g | 31 g |
| Gut feel flaxseed blend Naturya | 547 | 21 g | 1.7 g | 44 g |
| Maca & linseed Blanxart | 547 | 9.1 g | 32.7 g | 40.8 g |
| Nut coaties Frey | 547 | 9.1 g | 50 g | 34 g |
| Coconut flakes Rawfoodshop | 547 | 5.7 g | 19.6 g | 53.6 g |
| Hazelnut Caramel Mocha Koko Black | 547 | 6.5 g | 44.5 g | 38 g |
| Nutty goodness foods | 547 | 16.3 g | 20.8 g | 44.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Coconut?
100 g of Caramelised Coconut has 547 kcal. Serving, 1 serving, 20 g (20 g): about 109 kcal.
How much protein is in Caramelised Coconut?
Caramelised Coconut contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Caramelised Coconut?
Caramelised Coconut has 48 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Coconut?
Caramelised Coconut contains 35.5 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Caramelised Coconut?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346655011932. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.