Caramel Pretzel Protein

Packaged product Snacks Vitasport

Caramel Pretzel Protein contains 381 kcal per 100 g. A serving, 1 heaping scoop, 42 g (42 g) provides about 160 kcal.

Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 32% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Pretzel Protein by Vitasport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
81 gprotein
4.8 gcarbohydrates
4.8 gfat
160kcal in serving, 1 heaping scoop, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 4.8 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 83.3 mg 28%
Sodium L 429 mg 19%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 81 g 162%
Vitamin D L 0 µg0%
Calcium L 417 mg32%
Iron L 0 mg0%
Potassium L 548 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 5%Fat: 11%381kcal / 100 g
  • Protein 84%
  • Carbohydrates 5%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%Potassium12%Vitamin D0%Iron0%

Nutritional insights

  • Protein81 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat4.8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium429 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitasport
Barcode
0784300092209
Label serving
1 heaping scoop (42 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0784300092209. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Pretzel Protein?

100 g of Caramel Pretzel Protein has 381 kcal. Serving, 1 heaping scoop, 42 g (42 g): about 160 kcal.

Is Caramel Pretzel Protein high in protein?

Caramel Pretzel Protein contains 81 g of protein per 100 g (162% of the 50 g Daily Value), or 34 g in serving, 1 heaping scoop, 42 g (42 g). About 84% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Caramel Pretzel Protein?

Caramel Pretzel Protein has 4.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Pretzel Protein?

Caramel Pretzel Protein contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Caramel Pretzel Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Pretzel Protein?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.