Caramel Pretzel Protein Bar
Caramel Pretzel Protein Bar contains 306 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 199 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 0.77 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of snacks (median 7.5 g)
- Fiber9.8 gin the top quarter of snacks (median 4 g)
- Sugars0.77 gin the lowest quarter of snacks (median 4.5 g)
- Fat7.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium532 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604677052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.