Caramel Popcorn

Packaged product Snacks Poptopia

Caramel Popcorn contains 480 kcal per 100 g. A serving, 50 g (50 g) provides about 240 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (440 kcal per 100 g).

100 g provides 12,500,000% of the Daily Value for Vitamin D and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Popcorn by Poptopia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
4 gprotein
76 gcarbohydrates
16 gfat
240kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 76 g 28%
Dietary fiber L 4 g 14%
Total sugars L 44 g
Added sugars L 63.9 g 128%
Protein L 4 g 8%
Vitamin A L 4 µg0.4%
Vitamin C L 4.8 mg5%
Vitamin D L 2,500,000 µg12,500,000%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.089 mg7%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.72 mg4%
Magnesium L 25.2 mg6%
Phosphorus L 72.4 mg6%
Potassium L 90 mg2%
Zinc L 0.44 mg4%
Copper L 0.053 mg6%
Manganese L 0.19 mg8%
Selenium L 5.9 µg11%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 66%Fat: 31%480kcal / 100 g
  • Protein 3%
  • Carbohydrates 66%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D12,500,000%Selenium11%Manganese8%Thiamin (B1)7%Vitamin B67%Folate (B9)6%Magnesium6%Copper6%Phosphorus6%Vitamin C5%

Nutritional insights

  • Protein4 gabove the median for snacks (median 3.6 g)
  • Fiber4 gabove the median for snacks (median 3.6 g)
  • Sugars44 gabove the median for snacks (median 42.9 g)
  • Fat16 gabove the median for snacks (median 15.3 g)
  • Saturated fat3 gbelow the median for snacks (median 3.5 g)
  • Sodium280 mgbelow the median for snacks (median 286 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
  • Water14.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.2 g
Carotenoids (1)
Beta-carotene L4,125,000 µg
Other components (2)
Water L14.9 g
Alcohol L0 g

Product details

Brand
Poptopia
Barcode
0699137524017
Quantity
250 g
Label serving
50 g
Category
Popcorn with caramel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Popcorn (popping corn, canola oil, salt), Water, Brown sugar, Corn syrup solids, Clarified butter, Silicon dioxide, Salt, Soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oil

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Salted Caramel Popcorn Marks & Spencer 481 5.1 g 69.9 g 19.8 g
Popcorn with caramel and sea salt Joe & Seph's 481 3.3 g 65.2 g 22.1 g
Gourmet Popcorn Salted caramel Joe&Seph’s 481 3.3 g 65.2 g 22.1 g
Krack corn KrackCorn 483 3.4 g 72.4 g 20.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Popcorn?

100 g of Caramel Popcorn has 480 kcal. Serving, 50 g (50 g): about 240 kcal.

How much protein is in Caramel Popcorn?

Caramel Popcorn contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other snacks, that is above the median (median 3.6 g).

How many carbs are in Caramel Popcorn?

Caramel Popcorn has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Popcorn?

Caramel Popcorn contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Caramel Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12,500,000% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Popcorn?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0699137524017. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.