Caramel penguin

Packaged product Other Foods Hotel chocolate

Caramel penguin contains 523 kcal per 100 g. A serving, 2 pieces, 22 g (22 g) provides about 115 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g
5 gprotein
45.9 gcarbohydrates
35 gfat
115kcal in serving, 2 pieces, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 35 g 45%
Saturated fat L 21.4 g 107%
Cholesterol L 14.7 mg 5%
Sodium L 90.9 mg 4%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 40 g
Added sugars L 82 g 164%
Protein L 5 g 10%
Vitamin A L 37.8 µg4%
Vitamin C L 0.83 mg0.9%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.075 mg0.5%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.28 µg12%
Calcium L 84.1 mg6%
Iron L 0.87 mg5%
Magnesium L 16.4 mg4%
Phosphorus L 78.1 mg6%
Potassium L 168 mg4%
Zinc L 0.43 mg4%
Copper L 0.073 mg8%
Manganese L 0.075 mg3%
Selenium L 4.1 µg8%
Iodine L 5.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%523kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212%Riboflavin (B2)10%Copper8%Selenium8%Calcium6%Phosphorus6%Iron5%Pantothenic acid (B5)4%Vitamin A4%Magnesium4%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat21.4 gin the top quarter of other foods (median 2 g)
  • Sodium90.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
  • Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L17.4 µg
Other components (2)
Water L12.2 g
Alcohol L0 g

Product details

Brand
Hotel chocolate
Barcode
5055365691344
Label serving
2 pieces (22 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose fructose syrup, sweetened condensed milk (whole milk, sugar), full cream milk powder, butter (milk), cocoa solids (cocoa butter, cocoa mass), sugar, full cream milk powder, butter (milk), emulsifier (soya lecithin), emulsifier (E476), skimmed milk powder, cocoa powder, flavour (caramel), milk chocolate contains cocoa solids 30% minimum, milk solids 20% minimum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkButterCocoa butter

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KitKat Mix-Ups Nestlé 523 4.5 g 65.9 g 25 g
Clark Crush Bar Clark 523 6.8 g 63.6 g 27.3 g
Aero Nestlé 523 6.8 g 63.6 g 27.3 g
KitKat CHUNKY Nestle 523 4.5 g 63.6 g 27.3 g
Reese’s White Miniatures Reese’s 523 9.1 g 56.8 g 29.5 g
Club (Mint) McVitie's 523 5.9 g 62.7 g 26.8 g
Large Kit Kat Classic Bar Kit Kat 523 6.8 g 61.4 g 29.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055365691344. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel penguin?

100 g of Caramel penguin has 523 kcal. Serving, 2 pieces, 22 g (22 g): about 115 kcal.

How much protein is in Caramel penguin?

Caramel penguin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 2 pieces, 22 g (22 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Caramel penguin?

Caramel penguin has 45.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel penguin?

Caramel penguin contains 35 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Caramel penguin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel penguin?

100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.