Caramel Peanut Protein Bar
Caramel Peanut Protein Bar contains 396 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 210 kcal.
Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of snacks (median 7.3 g)
- Fiber13.2 gin the top quarter of snacks (median 4 g)
- Sugars1.9 gin the lowest quarter of snacks (median 4.9 g)
- Fat18.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
- Sodium236 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicrisp exotic Roland | 396 | 11 g | 76 g | 4.2 g |
| salted pretzels value pack | 396 | 12 g | 78.6 g | 3.8 g |
| Pretzel Knots Olympic Fine Foods | 396 | 12 g | 78.5 g | 3.8 g |
| Pura verdura snack zucchine Vivoo | 396 | 21.7 g | 60.2 g | 3.2 g |
| Peanut Butter Protein Bar Barebells | 396 | 36.5 g | 31.1 g | 14.5 g |
| Energy Bar Blueberry Almond Crisp Evrst Bar | 396 | 16 g | 52.7 g | 13.1 g |
| Protein Bar White Hazelnut Fayn | 396 | 30.9 g | 28.5 g | 17.6 g |
| Munchbox popcorn Munchbox | 396 | 8.9 g | 51.1 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Peanut Protein Bar?
100 g of Caramel Peanut Protein Bar has 396 kcal. Serving, 1 bar, 53 g (53 g): about 210 kcal.
Is Caramel Peanut Protein Bar high in protein?
Caramel Peanut Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 18 g in serving, 1 bar, 53 g (53 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Caramel Peanut Protein Bar?
Caramel Peanut Protein Bar has 32.1 g of total carbohydrates per 100 g, including 13.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Peanut Protein Bar?
Caramel Peanut Protein Bar contains 18.9 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in Caramel Peanut Protein Bar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907953442. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.