Caramel Peanut Poppers

Packaged product Beans and Legumes Options Nutrition

Caramel Peanut Poppers contains 486 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 170 kcal.

Roughly 39% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 46% of the Daily Value for calcium and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
42.9 gprotein
28.6 gcarbohydrates
20 gfat
170kcal in serving, 1 packet, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 20 g 26%
Saturated fat L 17.1 g 86%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 5.7 g 20%
Total sugars L 17.1 g
Added sugars L 14.3 g 29%
Protein L 42.9 g 86%
Vitamin D L 0 µg0%
Calcium L 600 mg46%
Iron L 4 mg22%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 25%Fat: 39%486kcal / 100 g
  • Protein 37%
  • Carbohydrates 25%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46%Iron22%Potassium9%Vitamin D0%

Nutritional insights

  • Protein42.9 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars17.1 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat17.1 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium571 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Options Nutrition
Barcode
0721450972036
Label serving
1 packet (35 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0721450972036. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Peanut Poppers?

100 g of Caramel Peanut Poppers has 486 kcal. Serving, 1 packet, 35 g (35 g): about 170 kcal.

Is Caramel Peanut Poppers high in protein?

Caramel Peanut Poppers contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 15 g in serving, 1 packet, 35 g (35 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Caramel Peanut Poppers?

Caramel Peanut Poppers has 28.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Peanut Poppers?

Caramel Peanut Poppers contains 20 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Caramel Peanut Poppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Peanut Poppers?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.