Caramel Nut
Packaged product Nuts and Seeds Quaker Dipps
Caramel Nut contains 449 kcal per 100 g. A serving, 31.0 g (31 g) provides about 139 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.1 g | 40% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 41.9 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for nuts and seeds (median 10 g)
- Fiber3.2 gbelow the median for nuts and seeds (median 6 g)
- Sugars41.9 gin the top quarter of nuts and seeds (median 7 g)
- Fat16.1 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.4 g)
- Sodium192 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker Dipps
- Barcode
- 0055577109700
- Label serving
- 31.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unibic Fuirt & Nut Unibic | 449 | 6.4 g | 63 g | 19 g |
| Fruit & nut cookis Unibic | 449 | 6.4 g | 63 g | 19 g |
| Crunchy Müsli Coconut & Cashed W.K. Kellogs | 449 | 8.5 g | 59 g | 18 g |
| Dried Fruit and Nut Mix Coles | 449 | 22.2 g | 36.6 g | 23 g |
| Eat natural - barrette fruit & nuts Eat Natural | 449 | 11.6 g | 49.2 g | 21.9 g |
| Donut sticks Great Value | 449 | 2.6 g | 57.7 g | 23.1 g |
| 2 Minute Assam Laksa Flavour Noodles Maggi | 449 | 9.6 g | 61.5 g | 17.2 g |
| W.k Kellogg cacao & hazelnut Kellogg's | 449 | 9 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Nut?
100 g of Caramel Nut has 449 kcal. Serving, 31.0 g (31 g): about 139 kcal.
How much protein is in Caramel Nut?
Caramel Nut contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31.0 g (31 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Caramel Nut?
Caramel Nut has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Nut?
Caramel Nut contains 16.1 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Caramel Nut?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055577109700. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.