Caramel Nut Mix
Packaged product Nuts and Seeds Cofresh
Caramel Nut Mix contains 497 kcal per 100 g. A serving, 28 g (28 g) provides about 139 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for nuts and seeds (median 10 g)
- Sugars42 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat29.2 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat3.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cofresh
- Barcode
- 5026489471655
- Label serving
- 28 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppernuts Holland - Truffel Peppernuts Holland | 497 | 5.2 g | 67 g | 22 g |
| GATO hazelnut double choc Gâto | 497 | 10 g | 35 g | 33 g |
| Ensalada mix 6 salads seeds NaturGreen | 497 | 21.5 g | 15 g | 38.4 g |
| Harrods coconut truffles Harrods | 497 | 4.1 g | 45.7 g | 33.8 g |
| Nuts & Cook Medina | 497 | 6.7 g | 45.9 g | 29.8 g |
| Nut and raisins Arimex | 497 | 14 g | 37 g | 31 g |
| Benenuts apero cracks fins & fondants pesto Bénénuts | 497 | 7.2 g | 62 g | 24 g |
| Crunchy nut Kellogg's | 497 | 8 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Nut Mix?
100 g of Caramel Nut Mix has 497 kcal. Serving, 28 g (28 g): about 139 kcal.
Is Caramel Nut Mix high in protein?
Caramel Nut Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 3.7 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Caramel Nut Mix?
Caramel Nut Mix has 53 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Nut Mix?
Caramel Nut Mix contains 29.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Caramel Nut Mix?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489471655. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.