Caramel Nut Bars
Packaged product Nuts and Seeds High Key
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Caramel Nut Bars contains 333 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 100 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86.7 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber26.7 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 7 g)
- Fat23.3 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium183 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Key
- Barcode
- 0850044999088
- Label serving
- 1 piece (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutritional Yeast Powder Whole Foods Market | 333 | 46.7 g | 40 g | 3.3 g |
| Hazelnut Powder Powbab | 333 | 6.7 g | 6.7 g | 30 g |
| Kyle's Power Balls Coconut Flavor Kyle's Power Balls | 333 | 6.7 g | 44.4 g | 13.3 g |
| Pumpkin Donut Holes Seven Select | 333 | 3.5 g | 52.6 g | 14 g |
| Sara Nutrition, Fruity Shake, Strawberry Arizona Chile Pepper Co. | 333 | 20 g | 60 g | 0 g |
| Brewer's Yeast Nutritional Yeast Lewis Labs | 333 | 40 g | 33.3 g | 4 g |
| Nutrafol Men Collagen Builder Nutrafol Men | 333 | 78.9 g | 0 g | 0 g |
| Nutritional yeast Simply Organic | 333 | 25 g | 41.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Nut Bars?
100 g of Caramel Nut Bars has 333 kcal. Serving, 1 piece, 30 g (30 g): about 100 kcal.
Is Caramel Nut Bars high in protein?
Caramel Nut Bars contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 piece, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Caramel Nut Bars?
Caramel Nut Bars has 53.3 g of total carbohydrates per 100 g, including 26.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Nut Bars?
Caramel Nut Bars contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Caramel Nut Bars?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044999088. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.