Caramel Macchiato
Packaged product Other Foods Keto Chow
Caramel Macchiato contains 290 kcal per 100 g. A serving, 1 scoop dry mix, 41 g (41 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 154,443% of the Daily Value for manganese, 18,428% of the Daily Value for copper and 1,148% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.3 mg | 10% |
| Sodium L | 2,034 mg | 88% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.4 g | 127% |
| Vitamin A L | 159 µg | 18% |
| Vitamin D L | 51.2 µg | 256% |
| Vitamin K L | 1,378 µg | 1,148% |
| Folate (B9) L | 338 µg | 85% |
| Vitamin B12 L | 5 µg | 208% |
| Calcium L | 1,744 mg | 134% |
| Iron L | 7.3 mg | 41% |
| Potassium L | 3,761 mg | 80% |
| Copper L | 166 mg | 18,428% |
| Manganese L | 3,552 mg | 154,443% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.4 gin the top quarter of other foods (median 7 g)
- Fiber4.9 gin the top quarter of other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat2.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium2,034 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chow
- Barcode
- 0810141971110
- Label serving
- 1 scoop dry mix (41 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Macchiato?
100 g of Caramel Macchiato has 290 kcal. Serving, 1 scoop dry mix, 41 g (41 g): about 119 kcal.
Is Caramel Macchiato high in protein?
Caramel Macchiato contains 63.4 g of protein per 100 g (127% of the 50 g Daily Value), or 26 g in serving, 1 scoop dry mix, 41 g (41 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Caramel Macchiato?
Caramel Macchiato has 9.8 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Macchiato?
Caramel Macchiato contains 2.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Caramel Macchiato contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (154,443% DV), copper (18,428% DV), Vitamin K (1,148% DV), Vitamin D (256% DV) and Vitamin B12 (208% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Macchiato?
100 g contains 2,034 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810141971110. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.