How many calories are in Caramel Graham?

100 g of Caramel Graham has 472 kcal. Serving, 1 cracker, 36 g (36 g): about 170 kcal.

How much protein is in Caramel Graham?

Caramel Graham contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cracker, 36 g (36 g). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Caramel Graham?

Caramel Graham has 77.8 g of total carbohydrates per 100 g, including 63.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Graham?

Caramel Graham contains 16.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Graham

Packaged product Meat New Seasons

Caramel Graham contains 472 kcal per 100 g. A serving, 1 cracker, 36 g (36 g) provides about 170 kcal.

Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g

2.8 gprotein

77.8 gcarbohydrates

16.7 gfat

170kcal in serving, 1 cracker, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	472 kcal
Total fat L	16.7 g	21%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	13.6 mg	5%
Sodium	not reported
Total carbohydrates L	77.8 g	28%
Dietary fiber	not reported
Total sugars L	63.9 g
Added sugars L	61.1 g	122%
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 66%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gin the lowest quarter of meat (median 17.1 g)
Sugars63.9 gin the top quarter of meat (median 1 g)
Fat16.7 gabove the median for meat (median 8.8 g)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: New Seasons
Barcode: 0840600125068
Label serving: 1 cracker (36 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0840600125068. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.