Caramel Flavour Protein Pudding
Packaged product Sweets and Desserts Brooklea
Caramel Flavour Protein Pudding contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.6 gbelow the median for sweets and desserts (median 2.6 g)
- Saturated fat1.1 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium86 mgabove the median for sweets and desserts (median 69.6 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed ๐๐ข๐ฅ๐ค, ๐๐ข๐ฅ๐ค Protein (9%), Whipping Cream (๐๐ข๐ฅ๐ค), Modified Maize Starch, Flavouring, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Colours: Carotenes, ๐๐ฎ๐ฅ๐ฉ๐ก๐ข๐ญ๐ Ammonia Caramel; Lactase, Salt, Sweeteners: Acesulfame K, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo pro protein pudding caramel Danone | 80 | 10.1 g | 6.5 g | 1.5 g |
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1.8 g |
| High Protein Choco Pudding Denner | 80 | 10 g | 6.5 g | 1.4 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11.7 g | 3.6 g | 1.9 g |
| High Protein Pudding Grieร K-Classic | 80 | 8 g | 8.7 g | 1.4 g |
| High Protein Vanilla Pudding Ehrmann | 80 | 10 g | 6.1 g | 1.5 g |
| Tupla+ Protein Pudding Choco Toffee Maitokolmio | 80 | 10 g | 5.2 g | 1.8 g |
| HIGH PROTEIN PUDDING Karamellgeschmack K Classic | 80 | 10 g | 6.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flavour Protein Pudding?
100 g of Caramel Flavour Protein Pudding has 80 kcal. Serving, 200 g (200 g): about 160 kcal.
Is Caramel Flavour Protein Pudding high in protein?
Caramel Flavour Protein Pudding contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 20.4 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Caramel Flavour Protein Pudding?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600496672. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.