Caramel Flan
Packaged product Other Foods La Fe
Caramel Flan contains 115 kcal per 100 g. A serving, 113 g (113 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.5 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars19.5 gin the top quarter of other foods (median 3.4 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium142 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 105 kcal | 115 kcal |
| Protein | 2.4 g | 2.7 g |
| Carbohydrates | 19.6 g | 22.1 g |
| Fat | 2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.2 g | 19.5 g |
| Sodium | 0.13 mg | 142 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545402580
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, SUGAR, CORN SYRUP, WHOLE EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW 5 AND YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste japan Marks & Spencer | 115 | 3.3 g | 13 g | 3.2 g |
| Saucisse catalane Leclerc | 115 | 16 g | 0.9 g | 5.3 g |
| Filet de poulet Cora | 115 | 23 g | 0.5 g | 2.5 g |
| Chuleta pavo ajillo Hacendado | 115 | 17.2 g | 3.7 g | 3.5 g |
| Crème caramel Mukki | 115 | 2.9 g | 19 g | 3 g |
| Rôti Poulet cuit -25% de sel Fleury Michon | 115 | 22 g | 1 g | 2.5 g |
| Mousse Marks & Spencer | 115 | 4.4 g | 19.6 g | 2 g |
| Vegeperunasoselaatikko Atria | 115 | 3.8 g | 9.3 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flan?
100 g of Caramel Flan has 115 kcal. Serving, 113 g (113 g): about 130 kcal.
How much protein is in Caramel Flan?
Caramel Flan contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g (113 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Caramel Flan?
Caramel Flan has 22.1 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars.
How much fat is in Caramel Flan?
Caramel Flan contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Caramel Flan?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850020. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0023545402580. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.