Caramel Filled Mallows - Ruby Chocolate
Packaged product Sweets and Desserts The Mallows
Caramel Filled Mallows - Ruby Chocolate contains 444 kcal per 100 g. A serving, 18 g (18 g) provides about 80 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 394 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Added sugars L | 67.1 g | 134% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars59 gabove the median for sweets and desserts (median 56.4 g)
- Fat18 gin the top quarter of sweets and desserts (median 10.2 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Mallows
- Barcode
- 5713638300668
- Quantity
- 18 g
- Label serving
- 18 g
- Category
- Marshmallows coated with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38 % RUBY CHOCOLATE (SUGAR, COCOA BUTTER, SKIMMED-MILK POWDER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOYA LECITHIN, ACIDIFIER: CITRIC ACID, NATURAL VANILLA FLAVOUR)(EU), GLUCOSE-FRUCTOSE SYRUP, DEXTROSE, SUGAR, 7% COMPOUND COATING (SUGAR, VEGETABLE FAT (COCONUT, PALM KERNEL, PALM, SUNFLOWER, SHEA, RAPESEED), FAT-REDUCED COCOA POWDER, STABILIZER: E492, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), 7% CARAMEL FILLING (GLUCOSE SYRUP, VEGETABLE OIL (PALM), SUGAR, CONDENSED MILK (SKIMMED MILK, SUGAR), DEXTROSE, VEGETABLE OIL (RAPESEED), EMULSIFIER: E471, SALT, ACIDITY REGULATOR: E331III, NATURAL FLAVOURING) WATER, GELATINE, RASPBERRY (FREEZE-DRIED), NATURAL VANILLA FLAVOUR. MINIMUM 35% COCOA SOLIDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupMilkSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ptasie Mleczko E. Wedel | 445 | 3 g | 56 g | 22 g |
| Boules Coco Neige Cocosbolletjes Lightbody | 443 | 3 g | 60 g | 21 g |
| Ptasie Mleczko E. Wedel | 443 | 2.8 g | 57 g | 22 g |
| Marshmallow Zartbitter BEL & BIO | 443 | 3 g | 63.5 g | 18.6 g |
| Marshmallows Belvas | 443 | 3 g | 63.5 g | 18.6 g |
| Ptasie mleczko E. Wedel | 443 | 2.8 g | 57 g | 22 g |
| Ptasie Mleczko E. Wedel | 443 | 2.8 g | 57 g | 22 g |
| Petit Hérisson Cémoi | 442 | 4.2 g | 63 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Filled Mallows - Ruby Chocolate?
100 g of Caramel Filled Mallows - Ruby Chocolate has 444 kcal. Serving, 18 g (18 g): about 80 kcal.
How much protein is in Caramel Filled Mallows - Ruby Chocolate?
Caramel Filled Mallows - Ruby Chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.97 g in serving, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Caramel Filled Mallows - Ruby Chocolate?
Caramel Filled Mallows - Ruby Chocolate has 65 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Filled Mallows - Ruby Chocolate?
Caramel Filled Mallows - Ruby Chocolate contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Caramel Filled Mallows - Ruby Chocolate?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713638300668. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.