Caramel Corn

Packaged product Vegetables Thatcher's Gourmet Popcorn

Caramel Corn contains 393 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
3.6 gprotein
82.1 gcarbohydrates
7.1 gfat
110kcal in serving, 1 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.1 g 9%
Saturated fat not reported
Cholesterol L 10.7 mg 4%
Sodium L 125 mg 5%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 3.6 g 13%
Total sugars L 60.7 g
Added sugars L 60.7 g 121%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 1.1 mg6%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 81%Fat: 16%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 81%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium5%Vitamin D0%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Sugars60.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat7.1 gabove the median for vegetables (median 5.7 g)
  • Sodium125 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thatcher's Gourmet Popcorn
Barcode
0732657014078
Label serving
1 cup (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0732657014078. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Corn?

100 g of Caramel Corn has 393 kcal. Serving, 1 cup, 28 g (28 g): about 110 kcal.

How much protein is in Caramel Corn?

Caramel Corn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cup, 28 g (28 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Caramel Corn?

Caramel Corn has 82.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 60.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Corn?

Caramel Corn contains 7.1 g of fat per 100 g.

How much sodium is in Caramel Corn?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.