Caramel corn

Packaged product Vegetables Sorry

Caramel corn contains 440 kcal per 100 g. A serving, 1 cup, 50 g (50 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
2 gprotein
72 gcarbohydrates
16 gfat
220kcal in serving, 1 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 72 g 26%
Dietary fiber L 2 g 7%
Total sugars L 56 g
Protein L 2 g 4%
Calcium L 20 mg2%
Iron L 0.8 mg4%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 65%Fat: 33%440kcal / 100 g
  • Protein 2%
  • Carbohydrates 65%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium2%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.5 g)
  • Sugars56 gin the top quarter of vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat4 gin the top quarter of vegetables (median 1.1 g)
  • Sodium420 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sorry
Barcode
0205631702730
Label serving
1 cup (50 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Vegan Fibrous Shredded Mushroom Su Mama 440 24 g 52 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel corn?

100 g of Caramel corn has 440 kcal. Serving, 1 cup, 50 g (50 g): about 220 kcal.

How much protein is in Caramel corn?

Caramel corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 cup, 50 g (50 g). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Caramel corn?

Caramel corn has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel corn?

Caramel corn contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Caramel corn?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205631702730. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.