Caramel Corn
Packaged product Vegetables Gourmet
Caramel Corn contains 480 kcal per 100 g. A serving, 1 tasse, 50 g (50 g) provides about 240 kcal.
Roughly 61% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 44 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 2 g | 4% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.5 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars44 gin the top quarter of vegetables (median 2.1 g)
- Fat20 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Sodium420 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet
- Barcode
- 0667888566266
- Label serving
- 1 tasse (50 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (white sugar, corn syrup solids, brown rice syrup, blackstrap molasses), Popcorn (mushroom type), Butter, Water, Vegetable oil or high-oleic canola oil or high-oleic Sunflower oil or mid-oleic sunflower oil, Salt, Baking soda, Sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Donts E1.55 Doritos COOL ORIGINAL FLAVOUR CORN CHI Doritos | 480 | 6 g | 60 g | 22 g |
| Hatch Green Chile Duke’s | 480 | 28 g | 4 g | 40 g |
| Choc cornflake bites 12.5g 60c Rowan Hill Bakery | 480 | 6.3 g | 71.2 g | 18.4 g |
| Corniks Big Brothers | 480 | 6.7 g | 70 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Corn?
100 g of Caramel Corn has 480 kcal. Serving, 1 tasse, 50 g (50 g): about 240 kcal.
How much protein is in Caramel Corn?
Caramel Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 tasse, 50 g (50 g). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Caramel Corn?
Caramel Corn has 74 g of total carbohydrates per 100 g, including 4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Corn?
Caramel Corn contains 20 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Caramel Corn?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888566266. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.