Caramel Cookie Smash Ice Cream

Packaged product Sweets and Desserts Helado

Caramel Cookie Smash Ice Cream contains 214 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 139 kcal.

Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
11.1 gprotein
20.3 gcarbohydrates
10.9 gfat
139kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 10.9 g 14%
Saturated fat L 7.7 g 38%
Sodium L 16.9 mg 0.7%
Total carbohydrates L 20.3 g 7%
Dietary fiber not reported
Total sugars L 17.8 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 36%Fat: 44%214kcal / 100 g
  • Protein 20%
  • Carbohydrates 36%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars17.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium16.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helado
Barcode
9369998543687
Label serving
1 portion (65 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9369998543687. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Cookie Smash Ice Cream?

100 g of Caramel Cookie Smash Ice Cream has 214 kcal. Serving, 1 portion, 65 g (65 g): about 139 kcal.

Is Caramel Cookie Smash Ice Cream high in protein?

Caramel Cookie Smash Ice Cream contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 65 g (65 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Caramel Cookie Smash Ice Cream?

Caramel Cookie Smash Ice Cream has 20.3 g of total carbohydrates per 100 g, including 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Cookie Smash Ice Cream?

Caramel Cookie Smash Ice Cream contains 10.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Caramel Cookie Smash Ice Cream?

100 g contains 16.9 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.