Caramel Chocolate Double Dough

Packaged product Sweets and Desserts Enlightened

Caramel Chocolate Double Dough contains 257 kcal per 100 g. A serving, 98 g (98 g) provides about 252 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,507 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Chocolate Double Dough by Enlightened, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
4.3 gprotein
18.6 gcarbohydrates
22.9 gfat
252kcal in serving, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 22.9 g 29%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 129 mg 43%
Sodium L 121 mg 5%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 4.3 g 15%
Total sugars L 1.4 g
Protein L 4.3 g 9%
Vitamin A L 26 µg3%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 1.5 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 25%Fat: 69%257kcal / 100 g
  • Protein 6%
  • Carbohydrates 25%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%Vitamin A3%Vitamin C0%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 0.53 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat22.9 gin the top quarter of sweets and desserts (median 9.6 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium121 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L13 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal257 kcal
Protein 5.8 g4.3 g
Carbohydrates 19.7 g18.6 g
Fat 20.9 g22.9 g
Fiber n/a4.3 g
Sugars 1.2 g1.4 g
Sodium 151 mg121 mg

Product details

Brand
Enlightened
Barcode
0852109331840
Quantity
16 oz
Label serving
98 g
Category
Ice cream tubs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, ERYTHRITOL, EGG PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, ALMONDS, VEGETABLE GLYCERIN, MILK, BUTTER, NATURAL FLAVOR, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, CHEESE CULTURE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SALT, CAROB GUM, XANTHAN GUM, GUAR GUM, STEVIA EXTRACT, SUNFLOWER LECITHIN, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggAlmondMilkButterCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Chocolate Double Dough?

100 g of Caramel Chocolate Double Dough has 257 kcal. Serving, 98 g (98 g): about 252 kcal.

How much protein is in Caramel Chocolate Double Dough?

Caramel Chocolate Double Dough contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.2 g in serving, 98 g (98 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Caramel Chocolate Double Dough?

Caramel Chocolate Double Dough has 18.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.4 g of sugars.

How much fat is in Caramel Chocolate Double Dough?

Caramel Chocolate Double Dough contains 22.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Caramel Chocolate Double Dough?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852109331840. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2024. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2664545. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.