How many calories are in Caramel Almond Sea Salt?

100 g of Caramel Almond Sea Salt has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.

Is Caramel Almond Sea Salt high in protein?

Caramel Almond Sea Salt contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10 g in serving, 1 bar, 48 g (48 g). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Caramel Almond Sea Salt?

Caramel Almond Sea Salt has 39.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Almond Sea Salt?

Caramel Almond Sea Salt contains 22.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Caramel Almond Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV), calcium (12% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Almond Sea Salt?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Almond Sea Salt

Packaged product Spices, Herbs and Condiments Quantum Energy Square

Caramel Almond Sea Salt contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 35% of the Daily Value for iron, 12% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

20.8 gprotein

39.6 gcarbohydrates

22.9 gfat

210kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	22.9 g	29%
Saturated fat L	5.2 g	26%
Sodium L	354 mg	15%
Total carbohydrates L	39.6 g	14%
Dietary fiber L	6.3 g	22%
Total sugars L	20.8 g
Added sugars L	8.3 g	17%
Protein L	20.8 g	42%
Calcium L	158 mg	12%
Iron L	6.3 mg	35%
Potassium L	550 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 35%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.8 gin the top quarter of spices, herbs and condiments (median 6.1 g)
Fiber6.3 gabove the median for spices, herbs and condiments (median 2.9 g)
Sugars20.8 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat22.9 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat5.2 gabove the median for spices, herbs and condiments (median 2.7 g)
Sodium354 mgbelow the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Quantum Energy Square
Barcode: 0853894007712
Label serving: 1 bar (48 g)
Category: Spices, Herbs and Condiments
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, PROTEIN BLEND (PUMPKIN SEED PROTEIN, PEA PROTEIN), ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, DATES, ALMOND FLOUR, SORGHUM EXTRACT, QUINOA CRISPS, NATURAL FLAVOR, CHICORY ROOT FIBER, MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, SEA SALT, CAFFEINE FROM ORGANIC GREEN COFFEE, MONK FRUIT EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0853894007712. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.