Caprice Dark
Packaged product Grains and Pasta Papadopoulos
Caprice Dark contains 483 kcal per 100 g. A serving, 5 wafers, 29 g (29 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 77% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 15.5 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 41.4 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 69 mg | 5% |
| Iron L | 13.8 mg | 77% |
| Potassium L | 603 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 7.9 g)
- Fiber6.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars41.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat24.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat15.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium121 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papadopoulos
- Barcode
- 0084673570565
- Label serving
- 5 wafers (29 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprice Wafere Papadopoulos | 483 | 6.9 g | 69 g | 17.2 g |
| Irish Oaty Flapjacks Flahavan's | 483 | 7.3 g | 48 g | 28 g |
| Graines up Sabarot | 483 | 17.3 g | 32.6 g | 42 g |
| Mi goreng original fried noodles Idomie | 483 | 9.6 g | 61.1 g | 21.5 g |
| Mi goreng fried noodles Indofood | 483 | 10.3 g | 67.4 g | 20.4 g |
| Oaty Dunker Buscuits Marks & Spencers | 482 | 5.3 g | 62.9 g | 22.9 g |
| Pasta Oriental Curry Maggi Maggi | 482 | 10.1 g | 56 g | 23.3 g |
| Choco Rice Finest Bakery | 482 | 6.3 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprice Dark?
100 g of Caprice Dark has 483 kcal. Serving, 5 wafers, 29 g (29 g): about 140 kcal.
How much protein is in Caprice Dark?
Caprice Dark contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 wafers, 29 g (29 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Caprice Dark?
Caprice Dark has 65.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprice Dark?
Caprice Dark contains 24.1 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
What vitamins and minerals does Caprice Dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caprice Dark?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084673570565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.