Cappuccino Muffin
Packaged product Bread and Baked Goods Alki Bakery
Cappuccino Muffin contains 408 kcal per 100 g. A serving, 1 muffin, 142 g (142 g) provides about 579 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 70.4 mg | 23% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 28.9 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars28.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat21.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium324 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alki Bakery
- Barcode
- 0665393221991
- Quantity
- 5 oz
- Label serving
- 1 muffin (142 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot& Apple Crackers Dunnes Stores | 408 | 8.7 g | 67 g | 10 g |
| Mini Muffins Milka | 408 | 4.9 g | 47 g | 22 g |
| Cheese & Onion Seed Crackers Woolworths | 408 | 21.7 g | 14 g | 20.7 g |
| Randencracker Kambly | 408 | 11 g | 69 g | 8.8 g |
| Rozek Baron Waffle Cones Wielki | 408 | 7.5 g | 86 g | 3.3 g |
| Kürbriskern Cracker Schalk Muehle | 408 | 14 g | 57 g | 12 g |
| Pumpkin Waffle Taste Of Belgium | 408 | 6.7 g | 51.7 g | 17.5 g |
| Oven Baked Original Rice Crackers Coles | 408 | 6.8 g | 80 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0665393221991. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 8, 2026.
Last updated: . Source description: "CAPPUCCINO MUFFIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.