Cantonese-Style Vegetables

Packaged product Vegetables Tai Pei

Cantonese-Style Vegetables contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 88% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.4 gprotein
9.4 gcarbohydrates
0 gfat
35kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Vitamin A L 794 µg88%
Vitamin C L 17.6 mg20%
Calcium L 24 mg2%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%41kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A88%Vitamin C20%Iron2%Calcium2%

Nutritional insights

  • Sugars2.4 gbelow the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium35 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,650 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 2.4 g2.4 g
Carbohydrates 9.4 g9.4 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 35 mg35 mg

Product details

Brand
Tai Pei
Barcode
0070077813209
Label serving
1 cup (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, carrots, celery, water chestnut, corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Carrots Hy-Vee 41 1.2 g 8.2 g 0 g
Chopped Onions HY-VEE 41 1.2 g 10.6 g 0 g
Just Picked Quickly Frozen Far East Stir-Fry Vegetables Wegmans 41 1.2 g 8.2 g 0 g
Whole Green Beans BEST YET 41 2.4 g 7.1 g 0 g
Organic Cut Spinach Woodstock 41 3.5 g 4.7 g 0.59 g
Steam-In-Bag Whole Brussels Sprouts GOOD & GATHER 41 3.5 g 8.2 g 0 g
Cut Green Beans GOOD & GATHER 41 2.4 g 7.1 g 0 g
Stir Fry Vegetables Tropicland 41 2.2 g 8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898864. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070077813209. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cantonese-Style Vegetables?

100 g of Cantonese-Style Vegetables has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.

How much protein is in Cantonese-Style Vegetables?

Cantonese-Style Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 20% of its calories come from protein.

How many carbs are in Cantonese-Style Vegetables?

Cantonese-Style Vegetables has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Cantonese-Style Vegetables?

Cantonese-Style Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cantonese-Style Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (88% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cantonese-Style Vegetables?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.