Cantaloupe

Packaged product Other Foods Martori Farms

Cantaloupe contains 37 kcal per 100 g. A serving, 1 serving, 134 g (134 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 75% of the Daily Value for Vitamin A and 60% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
0.75 gprotein
9 gcarbohydrates
0 gfat
50kcal in serving, 1 serving, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 18.7 mg 0.8%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.75 g 3%
Total sugars L 8.2 g
Protein L 0.75 g 1%
Vitamin A L 672 µg75%
Vitamin C L 53.7 mg60%
Calcium L 19.4 mg1%
Iron L 0.27 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%37kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A75%Vitamin C60%Iron1%Calcium1%

Nutritional insights

  • Protein0.75 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.75 gbelow the median for other foods (median 1.8 g)
  • Sugars8.2 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium18.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martori Farms
Barcode
00952668
Label serving
1 Serving (134 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00952668. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cantaloupe?

100 g of Cantaloupe has 37 kcal. Serving, 1 serving, 134 g (134 g): about 50 kcal.

How much protein is in Cantaloupe?

Cantaloupe contains 0.75 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 serving, 134 g (134 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cantaloupe?

Cantaloupe has 9 g of total carbohydrates per 100 g, including 0.75 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cantaloupe?

Cantaloupe contains 0 g of fat per 100 g.

What vitamins and minerals does Cantaloupe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV) and Vitamin C (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cantaloupe?

100 g contains 18.7 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.