How many calories are in 生協のちいさなかため絹ごし?

100 g of 生協のちいさなかため絹ごし has 37 kcal. Serving, 150 g (150 g): about 56 kcal.

How much protein is in 生協のちいさなかため絹ごし?

生協のちいさなかため絹ごし contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.2 g in serving, 150 g (150 g). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 生協のちいさなかため絹ごし?

生協のちいさなかため絹ごし has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生協のちいさなかため絹ごし?

生協のちいさなかため絹ごし contains 2.1 g of fat per 100 g.

How much sodium is in 生協のちいさなかため絹ごし?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

生協のちいさなかため絹ごし

Packaged product Other Foods 株式会社山食

生協のちいさなかため絹ごし contains 37 kcal per 100 g. A serving, 150 g (150 g) provides about 56 kcal.

Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

37kcal per 100 g

3.5 gprotein

1.2 gcarbohydrates

2.1 gfat

56kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	37.3 kcal
Total fat L	2.1 g	3%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 13%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Fat2.1 gbelow the median for other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社山食
Barcode: 4903137043536
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903137043536. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.