How many calories are in Canola Oil?

100 g of Canola Oil has 857 kcal. Serving, 1 tbsp, 14 g (14 g): about 120 kcal.

How much protein is in Canola Oil?

Canola Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Canola Oil?

Canola Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canola Oil?

Canola Oil contains 100 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Canola Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canola Oil

Packaged product Fats and Oils Harris Teeter

Canola Oil contains 857 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

857kcal per 100 g

0 gprotein

0 gcarbohydrates

100 gfat

120kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	857 kcal
Total fat L	100 g	128%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
Fat100 gin the top quarter of fats and oils (median 29.6 g)
Saturated fat7.1 gabove the median for fats and oils (median 5.1 g)
Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	64.3 g
Polyunsaturated fat L	28.6 g

Product details

Brand: Harris Teeter
Barcode: 0072036745118
Label serving: 1 tbsp (14 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Fat
Safflower oil AVO	857	100 g
Pure vegetable oil Giant Eagle	857	100 g
virgin olive oil Sultan	857	100 g
Vegetable oil Publix	857	100 g
Extra virgin olive oil Marconi	857	100 g
Canola Oil Publix	857	100 g
48oz Canola Oil Market Basket	857	100 g
Vegetable oil Hy-Top	857	100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072036745118. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.