Cannellini Beans
Packaged product Beans and Legumes Spiral Organic
Cannellini Beans contains 76 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 152 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.2 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 56%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beans and legumes (median 6.8 g)
- Fiber7.4 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spiral Organic
- Barcode
- 9312336740309
- Label serving
- 1 portion (200 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked lentils Prscado | 76 | 5.6 g | 11.6 g | 0.5 g |
| Lentille Mémé Hélène | 76 | 5.6 g | 11.6 g | 0.5 g |
| Lentilles Barco | 76 | 5.6 g | 11.6 g | 0.5 g |
| Lentilles Spaña Sol | 76 | 5.6 g | 11.6 g | 0.5 g |
| Lentilles cuisinées Olabe | 76 | 5.6 g | 11.6 g | 0.5 g |
| Cannellini Beans Ceres | 76 | 7 g | 10.8 g | 0.5 g |
| Vegetarian Refried Beans Finest | 76 | 4.2 g | 12.7 g | 0.42 g |
| Great Northern Beans Food Club | 76 | 3.6 g | 14.2 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312336740309. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.