Canned Red Salmon
Packaged product Fish and Seafood Tesco
Canned Red Salmon contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 185 kcal per 100 g across 467 products.
100 g provides 175% of the Daily Value for Vitamin B12, 55% of the Daily Value for Vitamin D and 35% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 35.1 µg | 4% |
| Vitamin D L | 10.9 µg | 55% |
| Vitamin E L | 0.4 mg | 3% |
| Vitamin K L | 0.4 µg | 0.3% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 4.2 µg | 175% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 360 mg | 8% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of fish and seafood (median 20.4 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat7.3 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.9 g)
- Sodium1,100 mgin the top quarter of fish and seafood (median 445 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 1.8 g |
|---|
Product details
Ingredients
Red Salmon (Fish) (99%), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red salmon Tesco | 160 | 23.5 g | 0 g | 7.3 g |
| Salmon enlatado al natural Pesasur | 160 | 19 g | 0 g | 9.5 g |
| Sockeye Salmon Fish Market by LiDL | 161 | 21.4 g | 0 g | 8.9 g |
| Porciones de salmón sin piel ultracongeladas Dia | 161 | 19.4 g | 0 g | 13.3 g |
| Saumon au naturel Marque Repère | 161 | 17 g | 0.5 g | 10 g |
| Salmone scozzese affumicato Royal Atlantic | 161 | 21.4 g | 0 g | 8.4 g |
| Salmone Affumicato L'Inedito | 161 | 21.4 g | 0 g | 8.4 g |
| Salmon Lovers Jumbo | 161 | 6 g | 22.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Red Salmon?
100 g of Canned Red Salmon has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Canned Red Salmon high in protein?
Canned Red Salmon contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 23.5 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.4 g).
How many carbs are in Canned Red Salmon?
Canned Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Red Salmon?
Canned Red Salmon contains 7.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Canned Red Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (175% DV), Vitamin D (55% DV), Vitamin B6 (35% DV), Pantothenic acid (B5) (20% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Red Salmon?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03016930. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.