Candy Twists
Packaged product Sweets and Desserts Target Stores
Candy Twists contains 349 kcal per 100 g. A serving, 4 twists, 43 g (43 g) provides about 150 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.9 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars41.9 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat1.2 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium279 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 81.4 g | 81.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 279 mg | 279 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239555354
- Label serving
- 4 TWISTS (43 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, enriched wheat flour (wheat, niacin, iron, thiamin, riboflavin, folic acid), high fructose corn syrup, modified corn starch, water, glycerin, palm oil, salt, citric acid, artificial flavor, soy mono and diglycerides, potassium sorbate (preservative), artificial colors (red 40, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sallos schwarzweich Villosa | 349 | 0.7 g | 86 g | 0.2 g |
| Blue sharks candy Great Value | 349 | 7 g | 81.4 g | 0 g |
| Katz & Maus Haribo | 349 | 6 g | 81 g | 0.5 g |
| Valued naturals, fruit flavored slices Valued Naturals | 349 | 0 g | 86 g | 0 g |
| Sovrani Galbusera | 349 | 7.3 g | 71.2 g | 3.6 g |
| Sauerier Haribo | 349 | 4.5 g | 82 g | 0.5 g |
| Dominion Naturals Confectionery Sour Bearz Dominion Naturals Confectionery | 349 | 0.4 g | 86 g | 0.4 g |
| Nostalgix Haribo | 349 | 4.5 g | 82 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy Twists?
100 g of Candy Twists has 349 kcal. Serving, 4 twists, 43 g (43 g): about 150 kcal.
How much protein is in Candy Twists?
Candy Twists contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 twists, 43 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Candy Twists?
Candy Twists has 81.4 g of total carbohydrates per 100 g, including 0 g of fiber and 41.9 g of sugars.
How much fat is in Candy Twists?
Candy Twists contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Candy Twists?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658986. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239555354. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.