Candy
Packaged product Sweets and Desserts Tasty Twirls
Candy contains 342 kcal per 100 g. A serving, 4 twists, 38 g (38 g) provides about 130 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 42.1 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.5 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for sweets and desserts (median 1 g)
- Fiber0.7 gabove the median for sweets and desserts (median 0 g)
- Sugars42.1 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat1.7 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0.53 gabove the median for sweets and desserts (median 0.1 g)
- Sodium132 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 81.6 g | 81.6 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 42.1 g | 42.1 g |
| Sodium | 132 mg | 132 mg |
Product details
- Brand
- Tasty Twirls
- Barcode
- 0877240755683
- Label serving
- 4 TWISTS (38 g)
- Category
- Candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat, niacin, iron, thiamin, riboflavin and folic acid), corn syrup, sugar, high fructose corn syrup, water, food starch modified (corn), citric acid, artificial flavor, apple juice concentrate, maltodextrin, salt, palm oil, soy lecithin, glycerin, soy mono & diglycerides, malic acid, ascorbic acid, artificial colors (fd&c yellow 5, yellow 6 & red 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAppleSaltPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy?
100 g of Candy has 342 kcal. Serving, 4 twists, 38 g (38 g): about 130 kcal.
How much protein is in Candy?
Candy contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 twists, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Candy?
Candy has 81.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 42.1 g of sugars.
How much fat is in Candy?
Candy contains 1.7 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Candy?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075881. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0877240755683. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.