Candy

Packaged product Sweets and Desserts Nestle

Candy contains 450 kcal per 100 g. A serving, 3 piece, 30 g (30 g) provides about 135 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 2,523 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Candy by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
72.5 gcarbohydrates
17.5 gfat
135kcal in serving, 3 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17.5 g 22%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 45 g
Added sugars L 36.7 g 73%
Protein L 5 g 10%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars45 gin the lowest quarter of sweets and desserts (median 60 g)
  • Fat17.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium200 mgin the top quarter of sweets and desserts (median 33.3 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal450 kcal
Protein 10 g5 g
Carbohydrates 66.7 g72.5 g
Fat 20 g17.5 g
Fiber 0 g2.5 g
Sugars 40 g45 g
Sodium 300 mg200 mg

Product details

Brand
Nestle
Barcode
0028000130008
Quantity
3.5 OZ (99.2 g)
Label serving
3 piece (30 g)
Category
Candies
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses , and less than 1% of dairy product solids, confectioner's corn flakes, nonfat milk, salt, soy lecithin, soybean oil, cornstarch, natural flavors, tbhq and citric acid (to preserve freshness), annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilkPeanut

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yoghurty coated skittles fruits Skittles 449 1.2 g 70.3 g 17.9 g
Cappuccino Candy Kopiko 449 0.9 g 85.4 g 11.5 g
Chocolate Russian Fudge Donovans 452 2.5 g 73.8 g 15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candy?

100 g of Candy has 450 kcal. Serving, 3 piece, 30 g (30 g): about 135 kcal.

How much protein is in Candy?

Candy contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 3 piece, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Candy?

Candy has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars.

How much fat is in Candy?

Candy contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Candy?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086587. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0028000130008. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.